Fox 10 Phoenix talks with yoga expert, Amy Tyre, in celebration of International Yoga Day!
To inquire about booking Amy for a speaking engagement or media appearance, please complete the contact form.
Watch now as Fox 10 Phoenix interviews yoga leader, Amy Tyre, about the free yoga classes provided to the community.
Amy Tyre received her 200-hour teacher certification from At One Yoga in 2010 and an additional 300-hours of Healing Emphasis Yoga (HEY) training from InnerVision Yoga in 2019. Amy has over 1,000 hours of teaching under her belt giving her the Yoga Alliance E-RTY200 and RYT500 certifications.
She's completed an additional 100+ hours of study on the Yoga Sutras with the distinguished Pandit Rajmani Tiguanait, PhD, the spiritual head of the Himalayan Institute.
Amy is originally from Boston, Massachusetts, with a degree in Management Information Systems. She spent years selling computer hardware, software and services in various industries. After having children, she found yoga provided a way to relieve the stresses of everyday life.
Amy comments, “My practice makes me happy and brings tremendous joy to my life. I want to share this gift with others!"
Off the mat, Amy enjoys hiking, biking and indulging her senses at the local farmers market.
Amy believes that yoga is accessible to everyone and is ultimately about quieting the mind, giving us the opportunity to come closer to our true selves.
Her focus on proper alignment and the breath builds strength, flexibility and balance while providing an overall sense of well-being.
Valuing safety and lightheartedness, Amy’s style lends itself to all ages and fitness levels, often drawing couples and multiple generations of family members to her group classes and private sessions.