Uniting Mind, Body & Soul
Exercise your body and mind to increase well-being with
Yoga for Joy by Amy Tyre.
WHAT'S NEW
Ease Back into Practice
Has your yoga practice suffered during covid? Would you like to get back to the feeling of peace and wellbeing you get from practice? Ease Back into Practice is a 6 week all levels series of classes to get you back on your mat and connected with yourself.
Wednesdays 8:45am -9:55am MST. 10/13/21 - 11/17/21
$72 for 6 classes or $15 drop in
Want to try it out? Contact me (go to contact tab above) and request access to the first "Ease Back into Practice" class recording for your use until the second class 10/20/21
About Yoga for Joy
Yoga for Everyone
There's much to explore inside of yoga, and within ourselves, and Amy Tyre is an expert guide on the journey.
Amy inspires and guides people to be their best selves. Applying the knowledge of the ancient yogis and other wisdom traditions, Amy helps people reduce suffering to uncover and live their best lives.
Amy is honored to speak, lead group workshops and retreats, and is available for individual sessions too. Let’s connect -- attend an online class or contact Amy today.
Yoga Classes
Online Classes with Amy: Enhance your wellness with Amy's online yoga classes. Everyone is welcome. Steeped in yoga philosophy, Amy's classes help foster personal growth, reduce suffering, and motivate people to step into the lives they were meant to live.
Classes are designed for all -- from Chair Yoga for those with reduced mobility, to more physically strenuous Vinyasa Flow, and everything in between.
Amy is a cheerleader providing unbiased nurturing support on the road of life.
Yoga For Awakening Joy Workshop
Are you as happy as you'd like to be?
The Dalai Lama and Swami Rama tell us the purpose of life is to be happy.
The Yoga for Awakening Joy workshop is a set of practices and techniques to help us feel better inside and out -- mentally, emotionally, physically and spiritually.
Contact Amy to bring this workshop to your location.