Uniting Mind, Body & Soul
Exercise your body and mind to increase well-being with
Yoga for Joy by Amy Tyre.
WHAT'S NEW
Gentle Yoga and Guided Relaxation for the Month of Elul
Sunday September 13, 2020 , 10:30 am – 11:55 am Phoenix Time
Whether you are brand new to yoga or been practicing regularly for years, come experience this gentle practice designed to help you come deeper inside and re-connect with your true self. Our true self is unique and authentic to who we really are.
This extended practice is inspired by the Hebrew month of Elul. In preparation for the Jewish High Holy Days, this is a time of Teshuvah, often translated as repentance, or as returning to our true selves.
This session is open to everyone and no previous yoga experience is necessary. Simply find a quiet space in your home and bring an open mind, a yoga mat or large towel on a carpeted floor, and a yoga blanket or 2nd large towel to use as a prop.
This session is offered via Zoom. The cost is $18. or whatever you can afford. No one will be turned away for inability to pay. Pay by Paypal, Venmo, Zelle or by check (please request address when you RSVP)
To reserve your spot contact Amy and tell her you’d like to attend the 9/13/20 session.
About Yoga for Joy
Yoga for Everyone
There's much to explore inside of yoga, and within ourselves, and Amy Tyre is an expert guide on the journey.
Amy inspires and guides people to be their best selves. Applying the knowledge of the ancient yogis and other wisdom traditions, Amy helps people reduce suffering to uncover and live their best lives.
Amy is honored to speak, lead group workshops and retreats, and is available for individual sessions too. Let’s connect -- attend an online class or contact Amy today.
Yoga Classes
Online Classes with Amy: Enhance your wellness with Amy's online yoga classes. Everyone is welcome. Steeped in yoga philosophy, Amy's classes help foster personal growth, reduce suffering, and motivate people to step into the lives they were meant to live.
Classes are designed for all -- from Chair Yoga for those with reduced mobility, to more physically strenuous Vinyasa Flow, and everything in between.
Amy is a cheerleader providing unbiased nurturing support on the road of life.
Yoga For Awakening Joy Workshop
Are you as happy as you'd like to be?
The Dalai Lama and Swami Rama tell us the purpose of life is to be happy.
The Yoga for Awakening Joy workshop is a set of practices and techniques to help us feel better inside and out -- mentally, emotionally, physically and spiritually.
Contact Amy to bring this workshop to your location.